Massage (Legs and Arms)
Massage (Legs and Arms)
A massage therapy can be used to improve health or simply just to relax. Sometimes it is used to relieve people from pain. It involves gently rubbing the body with a little stress on certain pressure points.
Benefits
- Muscle tension is reduced
- Blood Circulation improves
- Relaxes the body
- Stress hormones are reduced
- Stimulates lymphatic system